Smoking in pregnancy and around your baby

We all know that smoking is bad for your health, especially during pregnancy when it affects your baby's health as the nicotine, carbon monoxide, and other toxins pass from our lungs through the placenta. But even after the birth, if you or your partner smoke (or people you socialise with …

Pregnancy conditions explained: Gestational diabetes

What is gestational diabetes?  Gestational diabetes (GD) is diabetes that develops during pregnancy. It means that you have high sugar levels in your bloodstream. Whilst it can occur at any time, it usually develops during the second or third trimester. Our bodies use glucose or sugar for energy. If we eat more …

Oxytocin: the love hormone

Oxytocin is a powerful hormone that is released when we feel happy, secure and loved. It is integral to childbirth, helping create powerful contractions or surges that help us birth effectively. It helps stimulate the flow of breastmilk, and is essential for bonding. It can be triggered by massage, laughter …

Baby’s movements in pregnancy

https://youtu.be/fVm3mOBcJtk Why is the pattern of my baby's movement's important?  Your baby's movements during pregnancy are the best indicator of their health and wellbeing. Studies show a link between absent or reduced fetal movements and poor health outcomes, such as: Giving birth to smaller babies. An increased likelihood of preterm birth. And in the worst …

Baby-wearing: Using a baby sling safely

Finding a good baby sling that is right for you can feel a little overwhelming. There are so many to choose from; it's not surprising parents get flustered.  We recommend finding your local sling library. They will have a wide variety of slings for you to look at, try on and …