Join our FREE antenatal course


The programme

We’re really excited to share this free course with you. It is a taster of our award-winning antenatal course, covering some key topics from each of these lessons: 

  • Third trimester considerations
  • Early labour and coping strategies
  • What to expect during established labour
  • Preparing for the unexpected
  • Feeding your newborn
  • Life changes: transition to parenthood
  • Caring for your newborn

What’s included? 

Bite-sized videos

This course will take about 1 hour and 45 minutes to complete. Each lesson is broken down into a number of bite-sized videos, no more than 5 minutes long. So, it’s easy to fit into a busy schedule!

7 x checklists

Preparing for labour, birth and parenting can be a pretty daunting task. So, we’ve created some handy checklists to help you apply what you learn from this course. 

Tools, templates and more

  • We’ve also thrown in some other useful resources, such as a birth preferences document and a birth bag packing list.
  • Articles for a deeper dive into some of the topics we discuss.
  • Plus a link to organisations we think are worth checking out for additional support during your pregnancy and beyond.

Sign up for free. 

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