Delicious seeded yoghurt pots
Yogurt is an important part of a healthy diet whilst you are pregnant, as it contains protein, calcium and other nutrients your baby needs. This recipe serves one, so simply double for two, triple for three etc.
Ingredients
3 tablespoons of yogurt
2 tablespoons of mixed seeds
1 tablespoon of mixed …
Delicious, fresh pregnancy mocktails
When you are pregnant, alcohol is high on list of things to avoid as it's not great for your baby's development. But that doesn't mean you have to drink water and boring soft drinks for your entire pregnancy! Instead try one of our yummy pregnancy mocktails - the same great …
9 (pregnant & breastfeeding) ladies dancing with festive mocktails
Christmas is a time to eat, drink and be jolly. But when pregnant, there's that list of foods you should avoid, and of course drinks you can't enjoy - mainly alcohol! So, whilst jugs of mulled wine and bottles of fizz might be off the cards this year - it …
Top tips for a festive early labour
There's something poetic about having a baby during the Christmas period; with nativity scenes displayed in rich variety, far and wide. But more than that, the festive period offers a feel-good factor like no other. It's the perfect season to get the oxytocin flowing; helping labouring women everywhere. So, we …
Pasta with Brussel sprouts and crispy pancetta
It's not Christmas without Brussel sprouts making an appearance!! Throw in some pancetta and you have a pretty special dish. This is quick and easy to make, and well worth the effort. Plus, Brussel sprouts are loaded with vitamins C, A and K, and fibre.
Ingredients: Serves 2
220 grams of …
![🔔 new blog alert 🔔
It's so important to educate yourself, and understand your rights as you're looked after during your pregnancy, labour, birth and beyond. Whether it's a routine check or a major procedure, YOU decide what happens to your body. 💪💜
In our latest blog, we dive into the importance of informed consent and how healthcare providers must give you clear, unbiased information so you can make the best decisions for yourself and your baby. 📋✨
Key points to remember:
🤝 Your choice matters! Always ask questions and ensure you understand the options.
🚨 You can withdraw consent at any time. It's YOUR body, YOUR baby, YOUR decision.
💕 Even your birth partner can’t make decisions for you, but they can help advocate for your preferences.
👶Post-birth, both parents may share in decisions for your baby, but until then, it’s the pregnant person's choice.
Check out the full post and empower yourself with knowledge. 🔗 [Link in bio]
https://newlifeclasses.com/2024/11/12/the-importance-of-consent-in-maternity-care/
#MaternityCare #InformedConsent #YourBodyYourChoice #EmpoweredBirthing #PregnancyJourney](https://newlifeclasses.com/wp-content/plugins/instagram-feed/img/placeholder.png)