Birth preferences: A communication tool
A few years ago, a couple in one of our antenatal classes asked if their course leader & I could run through their birth preferences with them – which we were delighted to do!
One thing that jumped out immediately was that they started with: "All communication must go through my partner." This …
Birth environment: engage all five senses
Your birth environment can be critical in helping you feel relaxed during labour - particularly in early labour when you may be more aware of your surroundings. As labour progresses and you get into the zone, the importance of what is around you may reduce.
However, there are significant differences between …
The importance of consent in maternity care
Consent in maternity care is essential. Your midwives and doctors must ask for your permission before performing any monitoring, treatment or procedure. Including even the most basic examinations such as taking your temperature or blood pressure. The only exception to this rule is if you do not have the capacity …
The BRAIN tool: A guide for informed decision-making
Pregnancy, labour, and the early days learning to parent a newborn are deeply personal experiences, and navigating the wealth of information from medical professionals can sometimes feel overwhelming. The BRAIN tool offers a simple, yet powerful, framework to help expectant parents make informed decisions about their care. This tool is …
Family bonding: Mindfulness practices for pregnancy
The journey to parenthood can be an exciting and overwhelming time, as there is so much change to navigate. If you are expecting a baby, finding ways to manage stress, prioritise your emotional wellbeing, and strengthen the bond with your baby (and partner) is essential. Mindfulness practices can provide valuable …
