Preparing for your baby’s arrival

Course leaders Iona Reading - Founder and managing director Iona founded New Life Classes in 2016 and has supported more than 3,000 first time parents with midwife-led antenatal education UK-wide. Prior to setting up New Life, she studied BSc Psychology (with a particular interest in mental health and child development) and worked in …

Preparing for labour and birth

Course leaders Iona Reading - CEO Iona founded New Life Classes in 2016 and has supported more than 3,000 first-time parents with midwife-led antenatal education UK-wide. Before setting up New Life, she studied BSc Psychology (with a particular interest in mental health and child development) and worked in conference and event management. …

Preparing for labour, birth and parenting

  Course leaders Iona Reading - CEO Iona founded New Life Classes in 2016 and has supported more than 3,000 first time parents with midwife-led antenatal education UK-wide. Prior to setting up New Life, she studied BSc Psychology (with a particular interest in mental health and child development) and worked in conference and event management. …

Childbirth Wellbeing Toolkit

Learning how to look after your wellbeing during labour and childbirth is really important. However, there is no one-sized fits all approach that will work for everyone. With this in mind, we have taken a holistic approach with our wellbeing toolkit. We have pulled together a range of evidenced-based information …

Pregnancy Wellbeing Toolkit

Pregnancy Wellbeing Toolkit The toolkit includes:  15 x practical wellbeing tools and exercises 10 x relaxation audio downloads 9 x relaxation and movement exercises

Antenatal Resources

We cover a lot of content in our antenatal course and this digital programme supports the classes with even more content for you to access in your own time. The midwife leading your course is available to answer any questions you have via the class WhatsApp group, or privately if …

Free Antenatal Course

What's included?  38 x videos, with transcripts  PDF downloads Articles Links to organisations for additional support 7 x Lesson checklists This course is a snapshot of what we cover in our standard antenatal course. If you're interested in joining one of our group classes, click here to find out more.