Managing iron-deficiency in pregnancy with a healthy diet
Mild iron-deficiency, or anaemia, in pregnancy is a relatively common condition as your blood volume increases by almost 50 percent. This means that more iron is needed to make extra haemoglobin to help transport oxygen around the body.
Symptoms of iron-deficiencyย in pregnancy
Fatigue
Weak nails
Shortness of breath
Pale pallor
Weakness
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