Sarah & James, Bishopston antenatal classes - New Life Classes

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How hard are you being on yourself right now? How

How hard are you being on yourself right now? How aggressive is that inner critic?
Do you need a little self-compassion reset?

💦Being kind to yourself as a parent creates a ripple effect.

💕When your kids see you being kind to yourself, they learn to do the same.

They watch how you treat yourself - even in the tough moments.

🥰What is one way you can be a little kinder to yourself today (and model self-compassion to your kids)?

Let me know in the comments…

📢 After 8 years of running award-winning antena

📢 After 8 years of running award-winning antenatal classes New Life Classes is shifting our focus to helping parents avoid burnout and manage the challenges of parenthood.

Why the switch?
Parents need more support! Too many (particularly mothers) are feeling stressed, anxious, overwhelmed, frustrated, disconnected, guilty, sidelined, exhausted, ashamed, depleted and burnt out! 💔

🌤We can help - our focus is on you!
With personalised coaching and support we can help you learn to thrive, not just survive as you navigate the challenges of your new life as a parent.

👉 Sign up to our newsletter for bi-weekly tips to help you beat the overwhelm (link in bio)

📞 If you need help right now, book a free parent wellbeing check-in (link in bio).

💕 If you have a friend who is struggling, please tag them.

#matrescence #fillyourcup #overwhelmedmama #parentproblems #healthcoach #personaltransformation #burntoutmom #workingmumlife #workingparents #workingparent #mentalload #mentalloadofmotherhood #pnd #thrivenotsurvive #thrivenotjustsurvive

💜 LOVE 💜 We're celebrating love in its beau

💜 LOVE 💜

We're celebrating love in its beautiful varied forms today - pregnancy, birth, newborns, siblings, parents and family life. Wishing you all a very happy valentines x

Congratulations to all you lovely parents whose ba

Congratulations to all you lovely parents whose babies arrived in January - best wishes from all the New Life team as you start out on your #newlife as parents and enjoy getting to know your newest family member! xx

Thank you for your kind words Corey! We're so glad

Thank you for your kind words Corey! We're so glad the online course continues to support you since your baby has arrived 💜

#antenatalclasses #bristolantenatalclass #newlifeclasses

Congratulations to all you amazing new parents who

Congratulations to all you amazing new parents whose babies arrived in December! Best wishes from the whole New Life team as you start your #newlife as parents and enjoy getting to know your newest family member! 💜

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