Aromatherapy in pregnancy and for labour

Essential oils have been used for their therapeutic qualities through the ages. And, whilst there is little medical evidence to their benefits a growing number of midwives are trained to use aromatherapy oils during labour. So, we asked Tara Persson who is a qualified aromatherapist, specialising in pregnancy and postnatal …

Ten Lords a leaping: Birth partner tips for Christmas

Christmas is a busy time of year, and even more so when there’s a baby on the way (or just arrived!). So as a birth partner or new parent, you have an important role to play. We've come up with some birth partner tips, that will help you make her …

Packing your birth bag

Regardless of whether you have chosen to give birth at home, in a birth centre or hospital you should still have a birth bag packed and ready. It just means you've got everything organised in one place. Reducing the likelihood of a last minute dash around the house trying to …

The important role of your birth partner

The birth partner plays a really important role during labour. They are a one-stop shop of support, entertainment and advocacy for the pregnant woman, and evidence shows that women who have a companion during labour are happier with their birth experience. Whilst it is now routine for the baby's father to …