Ten Lords a leaping: Birth partner tips for Christmas

Christmas is a busy time of year, and even more so when there’s a baby on the way (or just arrived!). So as a birth partner or new Dad, you have an important role to play. We've come up with some birth partner tips, that will help you make her …

9 (pregnant & breastfeeding) ladies dancing with festive mocktails

Christmas is a time to eat, drink and be jolly. But when pregnant, there's that list of foods you should avoid, and of course drinks you can't enjoy - mainly alcohol! So, whilst jugs of mulled wine and bottles of fizz might be off the cards this year - it …

8 maids a milking, breastfeeding tips for the holidays

OK...so the 12 days of Christmas start on Christmas day, but we couldn't resist bringing this one out a little early! Holiday season is well and truly upon us. Which probably means last-minute shopping, a countdown until visitors fill your home - or you head to a loved-ones home for …

Top tips for enjoying Christmas food when pregnant

Let's face it, life's too short not to tuck into Aunt Bessie’s trifle at Christmas. You’re eating for two after all? Whilst we all know that this is plainly not true, there’s no harm in having a little bit of what you fancy at Christmas. As your baby grows, however, your …

Pasta with Brussel sprouts and crispy pancetta

It's not Christmas without Brussel sprouts making an appearance!! Throw in some pancetta and you have a pretty special dish. This is quick and easy to make, and well worth the effort.  Plus, Brussel sprouts are loaded with vitamins C, A and K, and fibre. Ingredients: Serves 2 220 grams of …