Breast changes during and after pregnancy
It is really important to be breast aware during pregnancy, if you choose to breastfeed and after having a baby as your breasts undergo a lot of change. Written by Breast Cancer Care, this booklet gives you valuable information about:
What happens to your breasts during pregnancy
Bras, finding the right size
Breast β¦
Why is it important to eat well after birth?
The three months after your baby's born are commonly known as your fourth trimester. Focusing on eating well after birth, or during the fourth trimester is really important. It will help your body recover from birth, restore hormonal imbalances and replenish depleted nutrient stores - this is especially important if β¦
4 top tips to get you ready for your baby’s arrival
It can often feel like there are a million things to do to get ready for your babies arrival. But are they all necessary right now, or can some of those jobs wait? We've picked a couple of things that will take the pressure off those early days - and β¦
