3 important times to take vitamin D supplements
Sunshine is our best source of vitamin D, but we often don't get enough due to lifestyles that keep more and more of us inside. If you are pregnant, this can lead to problems for you and the baby - but also beyond pregnancy if healthy levels aren't maintained. Whilst β¦
Alcohol and pregnancy
The topic of alcohol and pregnancy is an emotive one and has attracted media attention because of concerns of the negative health impacts on the developing baby. For this reason if you are pregnant you are advised not toΒ drink excessively. But what does that actually mean?
Is it safe β¦
