resilient parent clarity call

A supportive 45-minute session to pause, reflect, and leave with clarity, encouragement, and a starting point for change.

Parenting is rewarding — but it can also feel overwhelming, exhausting, and lonely. You don’t have to carry it all by yourself. This free Clarity Call is a safe space to be heard and supported. Together, we’ll explore what’s hardest right now, what you’d like to change, and how you can take the next step with more calm and confidence in family life.

no cost, no obligation, just a supportive first step

what to expect

This isn’t about quick fixes — it’s about giving you space, insight, and encouragement, with at least one clear next step you can put into practice straight away. During your session, we’ll cover:

your current situation:

Share honestly about what’s feeling hardest right now and where you’re feeling stuck.

what you want to change:

Clarify your hopes and goals for life with your baby.

what’s getting in the way:

Identify barriers such as stress, decision fatigue, or self-doubt.

what’s possible:

Explore realistic solutions to reduce overwhelm, build confidence, and help you enjoy parenthood more.

next steps:

We'll talk about what support feels right for you, whether that's coaching or another pathway.

one action to take away:

You’ll leave the call with at least one simple, practical step tailored to help you tackle a current challenge—something you can start using straight away.

This call is about you. It’s a supportive space to be heard, where we’ll explore your challenges, your goals, and what will help you move forward with more calm and confidence. It also gives us a chance to see whether coaching feels like a good fit - but there’s absolutely no obligation to continue.

book my free clarity call

"I have worked with Iona for 4 weekly sessions and it has been revolutionary. I was completely stuck in a rut with bad anxiety ruling my life. Iona has helped me to put tools in place to manage my anxiety and reduce the chances of anxiety attacks occurring. She enabled me to find fun in my life again. I found Iona a lovely person to work with, very supportive and without judgement. I would recommend Iona to anyone wanting to make positive changes to improve their health and happiness"

- Marianne S.

why work with me?

I’m a trauma-informed parental brain educator and UKIHCA-registered health coach, with a background in psychology and antenatal education. Over the past eight years, I’ve supported more than 8,000 parents through award-winning classes and coaching.

My mission is simple: to help parents navigate the early years with realistic expectations, self-compassion, and confidence. I bring both professional expertise and practical tools, so you feel supported not just as a parent — but as a whole person.

frequently asked questions

is the resilient parent clarity call really free?

Yes — it’s completely free, with no cost and no obligation. It’s about giving you space, clarity, and one practical step you can use right away.

**how do I book my resilient parent clarity call?**

Click the button above to book your slot. You’ll be directed to a calendar where you can choose a time that works best for you.

what happens before the call?

After booking your resilient parent clarity call, you’ll be asked to complete a short introduction form. This helps me understand your situation so we can make the most of our time together. Please submit it at least 24 hours before your call, otherwise your session will be cancelled (you’re always welcome to rebook when ready).

how long is the call?

The coaching call lasts about 45 minutes and takes place online via Google Meet. You don’t need a Google account, just a device with stable internet access, a camera, and microphone.

how should I prepare for the call?

Find a private, quiet space where you won’t be disturbed (babies are welcome). Bring a notepad and pen so you can jot down any notes. Make sure you complete the questionnaire beforehand as fully as possible so I can tailor our call to your needs.